Strength Training & Life Fitness
| Certified Training Fitness Professional in Greenville, SC No membership fee required at my studio gym. Pricing begins at $30 per hour - some restrictions apply |
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Strength Training & Life Fitness
| Certified Training Fitness Professional in Greenville, SC No membership fee required at my studio gym. Pricing begins at $30 per hour - some restrictions apply |
Banana Pudding
14 ozs low-fat sweetened condensed milk
1 1/2 c cold water
3 ozs fat-free vanilla pudding mix
2 c Cool Whip Free, thawed
36 pcs reduced fat vanilla wafers
3 med bananas, sliced
Combine condensed milk, water, and pudding mix in a bowl and mix until smooth. Fold in Cool Whip.
Spoon one cup mixture onto bottom of a 2-quart casserole dish. Top with one-third each of wafers,
bananas, and remaining pudding mixture. Repeat layers two times. Chill several hours before serving.
Refrigerate leftovers.
10 servings; 267 Calories; 3g Fat; 4g Protein; 52g Carbohydrate; 5mg Cholesterol; 221mg Sodium
14 ozs low-fat sweetened condensed milk
1 1/2 c cold water
3 ozs fat-free vanilla pudding mix
2 c Cool Whip Free, thawed
36 pcs reduced fat vanilla wafers
3 med bananas, sliced
Combine condensed milk, water, and pudding mix in a bowl and mix until smooth. Fold in Cool Whip.
Spoon one cup mixture onto bottom of a 2-quart casserole dish. Top with one-third each of wafers,
bananas, and remaining pudding mixture. Repeat layers two times. Chill several hours before serving.
Refrigerate leftovers.
10 servings; 267 Calories; 3g Fat; 4g Protein; 52g Carbohydrate; 5mg Cholesterol; 221mg Sodium